Assalamo Alykom.

I'm 35 yo now.I practice sport 2 or once a week. I don't exercise a lot.
Recently I sometimes feel so tired even when I don't practice sport, I remain tired for a whole day or two days, and two dark stains (not toot dark) appear around my two eyes. What 's wrong with me?
I will be very thankful to receive any advices from you. thanks alot.

chronic fatigue is one of the commonist complaints and it's called some times the disease of the century, there is no specific reasons usually for that but some times these symptoms may be related to physical or mental stresses which are very common these days

the solution for such a problem is the change of the stile of life ,by changing the routine of the day and to try to be involved in a new activities or new hoppies, and also to avoid any kind of stress weither physical or mental and some suggest the use of multy vitamins and avoidance of consumption of excessive carbohydrates in the diet and also use a sutable excercise but it should be in a contious base ,